We are offering a six week programme to experience the wellbeing benefits nature has to offer, within a group setting. Participants can be referred onto these sessions by a social prescriber or can self-refer through our options listed below on this page.
Coming summer 2026, a free 6-week Wilder Wellbeing programme for adults in the Romney Marsh area who want to spend time outside in nature to improve their wellbeing. Consists of gentle walks and relaxation techniques to help you connect with nature and manage stress.
Coming in 2026, a free 6-week Wilder Wellbeing programme at Milton Creek in Sittingbourne for adults who want to spend time outside in nature to improve their wellbeing. Consists of gentle walks and relaxation techniques to help you connect with nature and manage stress.
Coming in 2026, a free 6-week Wilder Wellbeing programme at Pegwell Bay for adults who want to spend time outside in nature to improve their wellbeing. Consists of gentle walks and relaxation techniques to help you connect with nature and manage stress.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Weekend Wellness: Mindful Walk and Rock Painting invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors in the…
This event is offered on a donation basis, as we understand that accessing support during times of grief can feel financially challenging. Please give whatever feels comfortable for you. Your contribution helps us cover the costs of this session and…
Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve. Embark a gentle walk to collect natural items to create vibrant leaf artwork using the beautiful technique of hapa zome! Weekend Wellness: Walk and Leaf Printing…
